Healthy Holiday Appetizers

watch hatch fly

How about serving appetizers you can feel good about this holiday season? No Cheese. No meat. No dairy. Try one or more of these FIVE plant-based goodies!

1. Vegetable Sushi

IMG_7604(Serves 6 to 8)


One-third cup rice vinegar
Two teaspoons sugar
One teaspoon salt
One and one-half cup uncooked sushi rice
One and one-half cup water
Four sheets toasted sushi nori

One-half cucumber, peeled, seeded and cut into thin, three-inch sticks
One or two carrots, peeled and cut the same general size as the cucumbers
One avocado, cut into long, thin slices

For serving:
Tamari (to taste)
Wasabi paste (to taste)

Special tools:
Bamboo rolling mats


1. Rinse the rice in a colander and drain.

2. Cook the rice in the water according to package directions. Transfer cooked, hot rice to a large, wooden bowl and mix in the rice vinegar, the sugar and the salt…

View original post 1,094 more words

About narhvalur

Environmentalist, Animal Lover, Birder,Equastrian
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s